We plan, we reflect, we worry, we feel guilt. Meanwhile we miss the very moment in doing so. How often can we say we are fully, wholeheartedly immersed in that very moment, that second, that activity? I am fully guilty of this as well by the way. Having an awareness to bring yourself totally back […]
Well I wouldn’t have thought it but Prague is indeed the capital for Vegans to flock to. They hold the greatest number of vegetarian/vegan venues that I have come across, bar New Zealand. I was lucky to travel there this summer. I literally was in seventh heaven. The range was phenomenal, Risottos, vegetable burgers with […]
For many, food is but an end to hunger, a pleasant taste. Few see that it is in fact the fuel in our tank. White food goods become the norm, seeds get taken out, a denatured substance remains. You only have to reach the five a day, yet few even get their one. We choose […]
I recently visited Marrakesh, Morocco. I knew that being a vegan would be a challenge here, but wanted to experience the culture. Walking the narrow, cobble streets of the Old Town, risking our lives being mowed down by Motorbikes, we found a place called ‘Kuy-Zin’. There was a splendid roof terrace, where we could view […]
Ebola, how that word is now dominating every news broadcast. Truly it has the power to instill a chilling fear into our hearts. My own views,perhaps controversial, are that, not enough has been done and still not enough is being done. We have the technology, the ability in the Western world to provide enough protective […]
Read More… from Some ideas on facing the current threat of Ebola
Hello everyone and Welcome. Truly, I greatly appreciate you all taking the time to read my articles. I have received many positive comments and thank you all for those comments. My promise to you is that I will strive to keep the topics interesting and hopefully with a dash of humour. I love to write […]
It struck me today, not for the first time,but perhaps harder than usual, that truly my greatest challenge is myself. Am I alone in this, or is this common? I strive to be positive yet find myself getting agitated at the car in front who won’t go when the green light goes on the traffic […]
(NaturalNews) “Those that have attempted to convince the world that the Sun, the Earth’s primary source of energy and life causes cancer, have done so with malicious intent to deceive the masses into retreating from the one thing that can prevent disease.” — Dave Mihalovic, Naturopathic Doctor and writer. [1] Truth is, we’ve been systematically […]
Read More… from What they won’t tell you: The sun is a full-spectrum medicine that can heal cancer
There are foods out there nowadays which have reached Superfood status. I am going to compile a list of foods which I couldn’t live without and which I feel give superb nutritional support to our bodies. This list is by no means exhaustive, but nonetheless hopefully helpful. Apple cider vinegar- This tangy addition to foods […]
Hands up all those people who used to Rollerskate when they were young? I can guarantee you loved it, didn’t you? That feeling of soaring, mastering your skates, pushing the speed boundaries. Euphoric, empowering. Well, myself and two friends decided recently to reacquaint ourselves with those feelings. We wanted to grab back those memories and […]