11 – Transformational Breath

11 – Transformational Breath

In this podcast we will delve into the arena of Transformational Breath, what it is and how it works within the body. We will get an insight into the power behind this lesser known modality through Brian William’s words. Brian’s path towards discovering this therapy is a unique one and one which I believe will interest and intrigue you. For more information on this interesting practice, please look at the below website.
https://www.brianwilliams.xyz/

10 – Truffleupagus Vegan Yums

In this podcast I get to interview someone who leads a very varied and interesting life. A life filled full of vegan cooking, vegan advocacy through Anonymous for the Voiceless and drama, not to mention an unwavering passion for animals. Be inspired by what you learn through this podcast, you will learn a lot.

09 – Abhyasa Yoga

09 – Abhyasa Yoga

Do you ever wonder what exactly yoga is and what it is all about? In this podcast, Nicole explores how she has come to know and understand the dynamics of yoga and shares that with us. We explore the subject of breath, relaxation and finding the right fit of yoga for you. Nicole has devoted so much time to expanding her understanding of Yoga. A light of wisdom is shone upon the subject matter of Yoga for us in this podcast, thanks to Nicole’s words.

08 – Art of Living

08 – Art of Living

This podcast allowed me to interview Sooksham from the Art of Living. We discussed the importance of breath in maintaining a state of inner balance. Happiness,perhaps something which we have greater access than we realized, was also a topic. Sooksham and his wife Tanusha dedicate their free time to spread the wisdom which is to be found within the Art of Living programme. This podcast will give you an insight into how to cultivate the art of living.

07 – Sandra Higgins

This interview allowed me to interview a truly selfless and inspirational vegan advocate, Sandra Higgins. We delved into what life is like at Eden animal sanctuary. Discussing how many people can hold hardwired held beliefs concerning certain species also how this relates to species-ism. Sandra runs the Go Vegan World campaign which strives to highlight the individuality of the victims of the Meat/Dairy and egg industries. For more information on www.goveganworld.com