Hello everyone and Welcome.
Truly, I greatly appreciate you all taking the time to read my articles.
I have received many positive comments and thank you all for those comments.
My promise to you is that I will strive to keep the topics interesting and hopefully with a dash of humour.
I love to write and this is the perfect medium for me to combine a love of health with a love of writing.
To do what you enjoy is not a chore, it feeds your spirit and drives you forward to ultimate happiness.
Love and blessings to you all.