Well I wouldn’t have thought it but Prague is indeed the capital for Vegans to flock to. They hold the greatest number of vegetarian/vegan venues that I have come across, bar New Zealand. I was lucky to travel there this summer. I literally was in seventh heaven. The range was phenomenal, Risottos, vegetable burgers with […]
Category: Health / Nutrition
Nourished body, nourished life.
For many, food is but an end to hunger, a pleasant taste. Few see that it is in fact the fuel in our tank. White food goods become the norm, seeds get taken out, a denatured substance remains. You only have to reach the five a day, yet few even get their one. We choose […]
Being overwhelmed in Marrakesh
I recently visited Marrakesh, Morocco. I knew that being a vegan would be a challenge here, but wanted to experience the culture. Walking the narrow, cobble streets of the Old Town, risking our lives being mowed down by Motorbikes, we found a place called ‘Kuy-Zin’. There was a splendid roof terrace, where we could view […]
Some ideas on facing the current threat of Ebola
Ebola, how that word is now dominating every news broadcast. Truly it has the power to instill a chilling fear into our hearts. My own views,perhaps controversial, are that, not enough has been done and still not enough is being done. We have the technology, the ability in the Western world to provide enough protective […]
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What they won’t tell you: The sun is a full-spectrum medicine that can heal cancer
(NaturalNews) “Those that have attempted to convince the world that the Sun, the Earth’s primary source of energy and life causes cancer, have done so with malicious intent to deceive the masses into retreating from the one thing that can prevent disease.” — Dave Mihalovic, Naturopathic Doctor and writer. [1] Truth is, we’ve been systematically […]
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Foods to have in your cupboard.
There are foods out there nowadays which have reached Superfood status. I am going to compile a list of foods which I couldn’t live without and which I feel give superb nutritional support to our bodies. This list is by no means exhaustive, but nonetheless hopefully helpful. Apple cider vinegar- This tangy addition to foods […]
Tasty foods fit for your skin
When we eat our foods, our skin is very often the last organ to receive the nutrients. Other organs are seen as more critically in need of the nourishment. Knowing that fact, it makes sense to nourish our skin directly. I truly feel we can obtain unbelievable nourishment from a rainbow of foods. I am […]
Claytastic
Have you heard the expression’ Eat dirt’, well who would have thought it actually was seriously good advice. So good in fact that it could be the answer to a lot of problems we are bombarded with, nowadays. Let me explain……. Clay and dirt have been utiized by Indigenous people, potentially over 200 cultures. Every […]
Getting in tune with your natural skin
I am all in favor of using products on our skins which we wouldn’t have a problem eating. In other words, as natural as can be. Did you know the best cleanser for your skin is actually Oil, nut and seed oils?The oil draws the dirt and impurities from the skin. You can either use […]
Blueberry Paradise
In 2009/2010 I had literally the most fulfilling, satisfying and authentic experience of my whole life. I went to New Zealand, with the intention of Working on Organic farms. It was to be a time of peace, reflection, good, nourishing food and adventure. I had many wonderful, unique experiences. Without doubt the most influential being […]