Skip to content
The Balance of Health

weeknight · family

Malaysian vegetable curry

Coconut, turmeric and curry leaves, with vegetables cooked just past crunchy, over plain rice.

About half of the land of chicken curry.

Mixed vegetables in a light curry sauce, served with rice and cucumber.

One serving, against chicken curry

Computed from the ingredients we hold records for and one serving of what the dish stands in for. It is not a whole plate: rice, bread, oil and vegetables without records are not counted on either side.

MeasureMalaysian vegetable curryChicken curryUnit
Emissions0.371.5kg CO₂e per serving
Land0.81.8 per serving
Water38.799litres per serving

Once a week for a year, instead of chicken curry, saves: Roughly about 340 km of driving (Department for Energy Security and Net Zero, 2024)

Once a week for a year, instead of chicken curry, saves: Roughly about 0.21 tennis courts (International Tennis Federation, 2024)

Once a week for a year, instead of chicken curry, saves: Roughly about 48 eight-minute showers (Energy Saving Trust, 2013)

Want to change the comparison? Put any two foods side by side, or read every factor behind these numbers.

What the figures count

  • tofu, 100 g a serving
  • peas, 60 g a serving

No recipe, no method and no quantities beyond these. We are not a recipe site, and pretending otherwise would be a worse version of one.

If this is useful

More dishes