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The Balance of Health

batch · weeknight

Chana masala

Chickpeas in a dark, sour-sweet tomato sauce, sharpened with a squeeze of lemon at the end.

About 1.7 times the land of chicken curry.

A bowl of chickpeas in a dark spiced sauce, with folded flatbread on the plate beside it.

One serving, against chicken curry

Computed from the ingredients we hold records for and one serving of what the dish stands in for. It is not a whole plate: rice, bread, oil and vegetables without records are not counted on either side.

MeasureChana masalaChicken curryUnit
Emissions0.361.5kg CO₂e per serving
Land3.11.8 per serving
Water87.299litres per serving

Once a week for a year, instead of chicken curry, saves: Roughly about 340 km of driving (Department for Energy Security and Net Zero, 2024)

Once a week for a year, instead of chicken curry, saves: Roughly about 9.4 eight-minute showers (Energy Saving Trust, 2013)

Want to change the comparison? Put any two foods side by side, or read every factor behind these numbers.

What the figures count

No recipe, no method and no quantities beyond these. We are not a recipe site, and pretending otherwise would be a worse version of one.

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