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The Balance of Health

quick · weeknight

Chilli peanut noodles

Twenty minutes, one pan, and a sauce of peanut butter, soy and chilli that clings to everything.

About half of the land of chicken noodles.

Noodles under a bright chilli and peanut sauce, scattered with whole peanuts, on a blue and white plate.

One serving, against chicken noodles

Computed from the ingredients we hold records for and one serving of what the dish stands in for. It is not a whole plate: rice, bread, oil and vegetables without records are not counted on either side.

MeasureChilli peanut noodlesChicken noodlesUnit
Emissions0.0741.5kg CO₂e per serving
Land0.911.8 per serving
Water16999litres per serving

Once a week for a year, instead of chicken noodles, saves: Roughly about 0.24 short-haul return flights (Department for Energy Security and Net Zero, 2024)

Once a week for a year, instead of chicken noodles, saves: Roughly about 0.18 tennis courts (International Tennis Federation, 2024)

Want to change the comparison? Put any two foods side by side, or read every factor behind these numbers.

What the figures count

  • nuts, 35 g a serving
  • peas, 60 g a serving

No recipe, no method and no quantities beyond these. We are not a recipe site, and pretending otherwise would be a worse version of one.

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