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The Balance of Health

batch · lunch

Minestrone

Thick with beans and small pasta, better the next day, and it costs almost nothing to make a lot of it.

Under a tenth of the land of beef and vegetable soup.

A bowl of minestrone thick with beans, carrot and pasta.

One serving, against beef and vegetable soup

Computed from the ingredients we hold records for and one serving of what the dish stands in for. It is not a whole plate: rice, bread, oil and vegetables without records are not counted on either side.

MeasureMinestroneBeef and vegetable soupUnit
Emissions0.2414.9kg CO₂e per serving
Land248.9 per serving
Water67.4218litres per serving

Once a week for a year, instead of beef and vegetable soup, saves: Roughly about 2.5 short-haul return flights (Department for Energy Security and Net Zero, 2024)

Once a week for a year, instead of beef and vegetable soup, saves: Roughly about 9.3 tennis courts (International Tennis Federation, 2024)

Once a week for a year, instead of beef and vegetable soup, saves: Roughly about 120 eight-minute showers (Energy Saving Trust, 2013)

Want to change the comparison? Put any two foods side by side, or read every factor behind these numbers.

What the figures count

No recipe, no method and no quantities beyond these. We are not a recipe site, and pretending otherwise would be a worse version of one.

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