Smoky black bean burger
Charred at the edges, soft in the middle, with pickled beetroot and a lot of black pepper.
lunch · eating-out
Falafel with hummus and warm flatbread
Crisp outside, herby inside, on hummus loose enough to scoop with the bread while it is still warm.
About 1.9 times the land of chicken wrap.
One serving, against chicken wrap
Computed from the ingredients we hold records for and one serving of what the dish stands in for. It is not a whole plate: rice, bread, oil and vegetables without records are not counted on either side.
| Measure | Falafel with hummus and warm flatbread | Chicken wrap | Unit |
|---|---|---|---|
| Emissions | 0.39 | 1.5 | kg CO₂e per serving |
| Land | 3.4 | 1.8 | m² per serving |
| Water | 95.9 | 99 | litres per serving |
Once a week for a year, instead of chicken wrap, saves: Roughly about 330 km of driving (Department for Energy Security and Net Zero, 2024)
Once a week for a year, instead of chicken wrap, saves: Roughly about 2.5 eight-minute showers (Energy Saving Trust, 2013)
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What the figures count
- chickpeas, 220 g a serving
No recipe, no method and no quantities beyond these. We are not a recipe site, and pretending otherwise would be a worse version of one.
If this is useful
- Eating out and social situationsPractical notes on restaurants, other people's homes, and travelling, without making it awkward.
- Replacing common foodsStraightforward swaps for the foods people find hardest to replace, and honest notes on where the swap falls short.
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