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The Benefits of Rebound Exercise: 33 Ways the Body Responds

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By Dr. Morton Walker and Albert E. Carter The study of the human body is fairly interesting. The moment it becomes no less than amazing is when we understand what happens as the body is placed under the demands of movement and resistance we call exercise. Today we examine, specifically, how Rebound Exercise benefits our […]

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How Fasting Can Repair Damage To Your Immune System Caused By Ageing Or Cancer

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The scientific evidence that fasting can be beneficial to our health is mounting. Previous studies have shown that starving yourself for a limited time can help protect the brain against Alzheimer’s and Parkinson’s, now a new study claims that fasting can aid your immune system. Research has shown fasting for at least two days regenerates immune systems damaged by ageing or cancer treatment. […]

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