How Fasting Can Repair Damage To Your Immune System Caused By Ageing Or Cancer

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The scientific evidence that fasting can be beneficial to our health is mounting.

Previous studies have shown that starving yourself for a limited time can help protect the brain against Alzheimer’s and Parkinson’s, now a new study claims that fasting can aid your immune system.

Research has shown fasting for at least two days regenerates immune systems damaged by ageing or cancer treatment.