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The Balance of Health

Source record

Vitamin B12 recommendations

VeganHealth (2026).

Key findings

  • VeganHealth provides cyanocobalamin dosing options by age and frequency; consult its current table. The site’s guide uses the Vegan Society schedule.

Record

Source type
Report
Study type
Review
Topics
Life stages
Geography
See study or jurisdiction in title
Funding & conflicts
Not recorded.
Source quality
Moderate evidenceImported from the dated research notes; original-source editorial verification remains pending.

Limitations

  • Summary refers to the cited edition; legal implementation and nutrition guidance require periodic review.