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The Balance of Health

Source record

Increasing vegetable intake by emphasizing tasty and enjoyable attributes

Bradley P. Turnwald, Alia J. Crum (2019). Psychological Science. Stanford University.

Key findings

  • Identically prepared vegetables were chosen 41% more often under a flavour-focused label than under a health-restrictive one.
  • Flavour-focused labels also beat basic labels by about 25%.
  • People given the same mango lassi rated it markedly less enjoyable when it was labelled healthy.

Record

Source type
Peer Reviewed Study
Study type
Randomised Controlled Trial
Topics
Menus & catering
Geography
United States
Population
University dining hall diners
Funding & conflicts
Not recorded.
Source quality
Moderate evidenceReplicated across dining halls with a clear mechanism, but a narrow population.

Limitations

  • University dining halls, repeated across sites but still one type of setting.
  • Measures selection at the counter, not what was eaten or what happened afterwards.

Statistics we use from this source

  • 41%More often chosen under a flavour label than a health-restrictive one
  • 25%More often chosen under a flavour label than a basic one

Claims this source supports