Good food, what is it? Is it the gourmet meal, offering delicacies such as caviar or snails? In my mind no, in my mind good food is the organic fruits and vegetables and herbs. The people who produce these foods very often do not get remunerated adequately for their efforts. If they don’t get enough […]

Inflammation in the body is often the body’s warning sign that your body is in an acidic state. Inflammation also is the starting point which can lead to Cancer, heart disease and a multitude of ailments. What can we all do, on a daily basis, to help our bodies ward off inflammation in the body? […]