Christmas Draw
Fantastic Prizes raising money for 3 great causes

Some interesting things to know about Reflexology

I am going to discuss some interesting facts about reflexology, you may or may not already know. Firstly it was discovered by a lady named Eunice Ingham, who was a physiotherapist. She discovered that the feet were a very sensitive part of the body and the most responsive. She mapped the body onto the feet. […]

Learning to love yourself is necessary

As children, we were most likely told to be modest, to not be boastful and to not congratulate ourselves for our achievements. Our parents only knew what they had been taught and that is what they then instilled in us. If you were brought up Irish, I know that is most likely how it was […]